Handstand Pushups Series ยท Step 1 of 10
TECH_REF_01
Wall Headstands
Kick up into a headstand against a wall forming a tripod base with hands and crown of head. Hold static.
Progression StandardsTap to set your working target
1
Kick up into a headstand against a wall forming a tripod base with hands and crown of head.
2
Hold static.